How about some poetry instead of the relentless march of horrific news we are subjected to daily?
I never watch the news live anymore. I only scroll through the titles, glance diagonally in case something catches my attention and read pieces that interest me—about new books and films, art exhibitions, or people who do unexpected and funky things. My children mock me about being a fringe reader, but I do enjoy it.

Looking through available films on iTunes and elsewhere, I notice a huge number are horror movies. This is amazing to me—aren’t people horrified enough by what is happening in real life but they need to scare themselves further? To each his taste, I suppose.
Meanwhile, there is nothing more soothing than poetry, so I leafed through favourite books to find something to improve your day. Browsing, I realised a great number of poems deal with grief, loss, fear and other lowly feelings—of course, expressed in beautiful language. Nothing like newspaper articles, but still. Even the Romantics are very concerned with death and loss of love. However, there are poems to lift the heart, so here is one of them, about the transformative power of words, by Dylan Thomas.
Notes On The Art Of Poetry
I could never have dreamt that there were such goings-on
in the world between the covers of books,
such sandstorms and ice blasts of words,,,
such staggering peace, such enormous laughter,
such and so many blinding bright lights,, ,
splashing all over the pages
in a million bits and pieces
all of which were words, words, words,
and each of which were alive forever
in its own delight and glory and oddity and light.

